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Breakfast

Greek Yogurt Parfait

Not really a recipe, more of a habit. I build one in a glass when I want something cold and filling without turning on the stove. Layers make it look like more effort than it is.

• Prep5 min
• Serves1

Ingredients

• 3/4 cup plain Greek yogurt
• 1/2 cup berries
• 2 tablespoons granola or chopped nuts
• 1 teaspoon honey or maple syrup
• A pinch of cinnamon (optional)

Steps

1. Spoon half the yogurt into a glass or jar.
2. Add half the berries and a spoonful of granola.
3. Add the rest of the yogurt, then the rest of the berries.
4. Finish with the remaining granola, a drizzle of honey and a pinch of cinnamon.

Kate’s tip. Add the granola last and it stays crunchy. Packing it for later? Keep the granola in a separate little container.

Education, not medical advice. If you have a food allergy or a medical diet, check the ingredients against what works for you.